Mat pilates classes that meet dancers and non-dancers alike where they are. Smaller class sizes, certified instructors, focused on the strength and mobility work that prevents injury and improves everything else you do.
Mat-based pilates classes in three formats. Designed for serious dancers cross-training and for adults who want a smarter, lower-impact strength practice.
Class size is capped at 12. Reserve early — weekend slots fill fastest.
A typical week. Classes are capped at 12 mats — reserve in the parent portal.
New students get the first mat class free. Reserve in advance — class size is capped to keep instruction personal.